#Health

Specialist consultations via video call. Mental health is also coming into the conversation. Doctors say seeking help for anxiety and depression, without shame, is a healthy habit. Public health…

Stay energised on busy days. Psychologists remind us that quality time with family and friends is essential for mental well-being, and that taking regular breaks from screens is a good habit. When it…

Forty more drugs added to the essential medicines list. According to hospital data, outpatient departments have been busier over the past few weeks. Doctors say most patients recover with primary…

A simple equipment-free routine. Nutritionists advise keeping seasonal fruit and vegetables on the menu. Choosing home-cooked food over excess oil and sugar keeps both body and mind healthy. Fashion…

Free counselling round the clock. Doctors advise drinking enough water, eating nutritious food and building a habit of regular hand-washing. They also urged extra care for children and the elderly…

Balance between work and rest is key. Fashion designers say demand for comfortable cotton and local handloom wear has risen this season. Alongside bright colours, soft pastels are also popular with…

Free at centres nationwide. Officials said necessary medicines and equipment have been stocked at district and upazila levels, and a hotline is available for emergencies. Experts believe…

Add seasonal vegetables to your weekly menu. Travel lovers say even a short trip to a nearby destination on a day off refreshes the mind. Planning ahead cuts both cost and hassle. Trainers advise…

Online queuing and evening operating-theatre sessions. Experts believe strengthening primary healthcare would ease pressure on large hospitals, and urged that community clinics be made more…