Stay energised on busy days. Psychologists remind us that quality time with family and friends is essential for mental well-being, and that taking regular breaks from screens is a good habit. When it…
To launch in 150 upazilas to reduce dropouts. Experts say reaching global standards is impossible without more investment in university research. They also urged stronger links between academia and…
Add seasonal vegetables to your weekly menu. Travel lovers say even a short trip to a nearby destination on a day off refreshes the mind. Planning ahead cuts both cost and hassle. Trainers advise…
