Lifestyle

The latest lifestyle news, analysis and reports.

Five nearby getaways to enjoy the autumn sky

Low cost, big joy — plan ahead. Trainers advise starting slowly with regular exercise. Half an hour of walking or light exercise a day is enough — consistency is what matters. Psychologists remind us…

Lifestyle Desk 1 day ago 1 min read

Nutritious breakfasts: six easy recipes

Lifestyle 2 days ago

Festive looks with handloom fabrics

Lifestyle 3 days ago

A 20-minute workout at home

A simple equipment-free routine. Nutritionists advise keeping seasonal fruit and vegetables on the menu. Choosing home-cooked food over excess oil and sugar keeps both body and mind healthy. Fashion…

Lifestyle 6 days ago

Psychologists' tips for handling work stress

Balance between work and rest is key. Fashion designers say demand for comfortable cotton and local handloom wear has risen this season. Alongside bright colours, soft pastels are also popular with…

Lifestyle 15 September 2026

The healthy bowl: nutrition from colourful vegetables

Add seasonal vegetables to your weekly menu. Travel lovers say even a short trip to a nearby destination on a day off refreshes the mind. Planning ahead cuts both cost and hassle. Trainers advise…

Lifestyle 10 September 2026